Articles

Jean Hamilton-Fford, Heart and Soul Creations, Intentional Inspiration, When in Doubt Emerge

When in Doubt, Emerge

When in doubt, emerge. When you feel vulnerable and want to hide, be counterintuitive and step up to step through and emerge!  Your courage is calling.  We have learned – been conditioned – to be fearful. Everything can throw us into a fear state, if we allow it. Instead, ask yourself questions like: Is this …

When in Doubt, Emerge Read More »

Jean Hamilton-Fford, Heart and Soul Creations, Intentional Inspiration, The State of Decay

The State of Decay

The state of decay is ever present. We take decaying material to create new things. From clay come a beautiful sculpture, for example.  We are called to be good stewards of our resources and this includes our own self. From the moment we enter this world, we begin to decay. Renewal means that something must …

The State of Decay Read More »

Jean Hamilton-Fford, Heart and Soul Creations, Intentional Inspiration, Adaptation is Necessary

Adaptation is Necessary

Adaptation is necessary. It is part of our every day. Every decision we make requires an adjustment – to begin, to end, to add, to release, to accept, and to surrender. If you’re making any change, regardless of size, you are adapting to your changing circumstances and situation and adjusting beliefs, values, skills, emotions, finances, …

Adaptation is Necessary Read More »

Jean Hamilton-Fford, Heart and Soul Creations, Intentional Inspiration, Find Your Voice

Find Your Voice

Find your voice in whatever way you can. This is more than speaking or singing. This is writing, dancing, painting, walking, gardening, running, sculpting, cooking, baking, beading, jewelry making, calligraphy, designing, cleaning, organizing, sewing, tailoring, recycling, upcycling, building… in whatever way you can creatively express yourself.  Once you find your voice, it’s important to use …

Find Your Voice Read More »

Scroll to Top