Set Your Agenda
Set your agenda and learn what it takes to be mindful and aware throughout your day. Examine practices that will work to bring you back to a more balanced and harmonious state regardless of what you are experiencing.
Over six group calls and six weeks of group work, you will discover:
- tools to help you anchor and associate movement and thought
- sacred deliberation as a tool to harness for your success
- bring the art of actively using a schedule to support you through your day
- more focused
- an active self-supporter of employing intention in your thoughts and actions
a steward of your time and energy
Join us today! We begin this class on the 15th of January. We have our own group and forum here on the site!