Set Your Agenda


Set your agenda and learn what it takes to be mindful and aware throughout your day. Examine practices that will work to bring you back to a more balanced and harmonious state regardless of what you are experiencing.

Over six group calls and six weeks of group work, you will discover:

  • tools to help you anchor and associate movement and thought
  • sacred deliberation as a tool to harness for your success
  • bring the art of actively using a schedule to support you through your day

and more…

You’ll become:

  • more focused
  • an active self-supporter of employing intention in your thoughts and actions
    a steward of your time and energy

Join us today! We begin this class on the 15th of January. We have our own group and forum here on the site!



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